Re-Balance your Body's Vital Energy

Established in Hall St Bondi in 2003, Deep Holistic Therapies is a natural therapies centre offering a range of treatments by experienced and highly trained practitioners in a peaceful and nurturing space. Our aim is to bring balance to the individual in whatever form it is needed, be it physically or emotionally, using therapeutic massage, natural medicines and energy balancing.

Tired? Moody? Stressed? Feeling Unbalanced? Not Sleeping?
Vital energy comes from both external and internal sources. Externally from good foods, friends and family, exercise and fresh air: a harmonious environment at home and at work, and taking time to do the things that bring you contentment in your daily life.

Internally, vital energy comes from an aware mind, a happy heart, giving and receiving, and your beliefs and spiritual practice. Strong internal energy allows you to adapt to what life presents to you, and it is this ability to adapt to life’s changes is most important.

There are many factors that may deplete our vital energy, including an increase in stress, illness (acute and chronic), physical pain, changes in home or work life, and insomnia to name a few. Therapeutic massage, Herbal Medicine, Bach flower therapy and energy balancing all support the body’s ability to reset, build resilience and strength, and feel supported